The high low post play is designed to get a quick high or low post scoring opportunity for the post players. The video continues with two series with multiple options for getting into the offense and creating. However, dont let this fool you, the constant movement of the two interior players creates serious matchup problems for any zone, especially matchup zones. This offense can be simplified to run with youth teams, at the high school level or at the college level.
The highlow motion offense basketball championship. Here is a simple hilow motion offense that is different bill selfs hilow offense. The princeton continuity offense teamarete basketball. This 3out2in motion offense is simplified with some basic rules for continuity. We have examined putting cornerbacks and safeties into conflict with a high low design, so now we can look at how offenses stress linebackers with similar concepts. James gels, from the coachs clipboard basketball playbook. Self uses on court demonstration to teach each players responsibilities within the offense. If your players cant fake before cuts and passes, dont have the ability to change speed and direction, and cant attack the defense 1on1, the triangle offense. The play starts with o3 making a baseline cut to the right corner, while o1 passes to o2 diagram a below. Coach self believes in making your offense easy and your defense complicated.
A good benefit to the horns offense is that it opens up the low post which can. Great instruction on how to build the offense from the fast break. Bill self has ran it at tulsa, illinois and kansas. We have examined putting cornerbacks and safeties into conflict with a highlow design, so now we can look at how offenses stress linebackers with similar concepts. Going back, the term highlow meant the action where a high post player somewhere in the area of the free throw. Rpos and the evolution of the highlow concept inside the pylon. Coach perkins highlow triangle offense is a combination of mantoman and zone offenses, and incorporates some elements of tex winters triangle offense. If you prefer to utilize motion to set up the 14 high. If strong side post is fronted, weak side post flashes to high post this is a great opportunity for a highlow pass inside and easy score if your players are alert and execute this action immediately. You can still see portions of this same offense being run by coach selfs current teams at kansas.
Raider 14 high offense this play starts and ends in the 14 high set, and therefore has continuity, and could be run as a halfcourt offense, rather than just a play. This article discusses coach lason perkins highlow triangle offense. The top 25 plays of 2018 uconn ncaaw hand off entry into highlow zone offense. Princeton ser es continuity offense perimeter player responsibilities and alignment. Coach self starts with a 3out, 2in set with both post players low diagram a. Post looks low and then opposite the trigger for the passing game is usually what is now known as the north carolina break. If strong side post is fronted, weak side post flashes to high post this is a great opportunity for a high low pass inside and easy score if your players are alert and execute this action immediately. Because the offense is designed to pull one of the post players to the high post. The video continues with two series with multiple options for getting into the offense and creating effective scoring. Basketball offense high low triangle offense, coachs.
Bill self hi low offense and breakdown drills notes. The highlow zone offense can readily be initiated out of almost any alignment or entry. One common thing is that most good shots will come on or after the second or third side ballreversal not usually the first pass to the wing. Oct 26, 2016 its a 3 out, 2 in motion offense that beats zone defenses using simple rules to get your post players in either the high post or low post positions. Requires a high level of fundamentals there are certain cuts and passes throughout the triangle offense which require a high level of fundamentals to be done successfully. Teach o5 to recognize this situation, and then flash to the ballside high post position to receive the pass from o2. Its a 3 out, 2 in motion offense that beats zone defenses using simple rules to get your post players in either the high post or low post positions. Paul combs teaches the highlow motion offense and various entries into the basic cuts. It is also a very patient offense similar to something like the bo ryans swing offense.
Todays basketball coaching notes are on bill self and his hilow motion offense. Bill selfs 32 highlow motion offense coaches, creighton burns was nice enough to pass along a pdf of coach bill selfs 32 highlow motion offense. Dean smith north carolina 14high offense offense zone frame 1 north carolina zone wing entry x1 x2 x3 x4 x5 1 3 5 4 2 in this option against a 212,1 passes to 2 on the wing then cuts through to the opposite corner. But stripping away the eye candy, motion and playaction fakes, you have a route designed to high low the free safety in the middle of the field. Geno auriemma 14 high offense complete guide coachbase. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. Offensive coaching tips and highlow basketball offense system. Contrary to what i expected, at this level, the post players size doesnt matter that much, compared to agility and a good eye for the pass. The passing game is designed to fit in at the end of the break and is used as their transition offense. Nov 02, 2007 the bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. Basketball plays hilo plays for the 3out motion offense. We have a great set of notes on this motion offense that is very simple to install. This section contains 14 high offense quick hitters that can create scoring possibilities near the basket or from the perimeter.
One four low dribble drive offense 1 why dribble drive out of 14 low i. Bill self high low motion offense complete breakdown youtube. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Download bill selfs high low motion offense pdf here. The bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. Also, teams can use the 14 high offense to execute actions such as high low and screen the screener. Bill selfs jayhawks high low zone motion offense complete. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. If the time is taken to explore these and a team will become very difficult to contain and limit in offensive output. Highpost offense illustrates the fundamentals and steps involved in developing an effective highpost offense. He continues with three basic entries and adds two ioneedio entries. It compliments the three player highlow passing game predominately used.
The opposite wing will fill up to where the point originally was. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Attached are 19 pages of notes shared by coach jonathon sena on bill selfs hilo motion offense. Spacing is offense, offense is spacing rick majerus c. Bill self hilo motion offense notes by jonathon sena. It can be used against both mantoman and zone defenses. The highlows continuity is relatively simple and easy to learn. Steve smith is the head basketball coach at the prestigious oak hill academy in virginia. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. The flex produces good high percentage shots and encourages good shot selection. Coach perkins high low triangle offense is a combination of mantoman and zone offenses, and incorporates some elements of tex winters triangle offense. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized.
Coach self won the 2008 ncaa championship with the kansas jayhawks and also has numerous personal accolades, most recently winning the 2016 nabc coach of the year. Bill selfs jayhawks high low zone motion offense complete guide. Jun 03, 2010 high post offense illustrates the fundamentals and steps involved in developing an effective high post offense. If 1 drives baseline, x2 is the weakside helper, 2 will be wide open at the top. The highlow has become a good alternative whenever the motion offense got stuck. This dvd is from 1999 so i was skeptical on buying it. In this offense, there are three perimeter players and two post players. The 1 offense is a simple offensive set, easy to learn, with good spacing, a high. However, coach self does an excellent job teaching the offense and oncourt demos are great. I have turned this post into a printer friendly pdf. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Buy our book complete guide to motion offense here. The north carolina motion offense breakthrough basketball.
The highlow post play is designed to get a quick high or low post scoring opportunity for the post players. Highlow post play basketball quick hitters hoops u. Motion drills defender fronting the low post drill 4 4 2 5 have your low post deadfronted. Uconn high low zone offense hand off entry fastmodel sports. Coach combs begins with the basic concepts and the five different screens they use to enter the offense. Last few years his teams have averaged 90 plus points per game. The benefits of using frequent cutters and high post options to utilize all aspects. We use portions of it ourselves the past 2 years and it has served us very well. Slicecut continuity motion offense carves up defenses. Jul 22, 2014 from its name alone the highlow is a very insideout approach to offense. Follow coach sena on twitter sena begins his second season in 201516 as the head varsity assistanthead jv boys coach at bear creek high school in lakewood colorado. Its a total different look than the stuff that coach bill self runs and i really like some of its motion to it. Phil stanley, former director and manager of national record label polydor records says you correctly named your new system demolisher because thats exactly what it does.
The highlow zone offense can be used very effectively on all levels of the game. I think that a lot of high school teams need to take a look at this material. From its name alone the highlow is a very insideout approach to offense. Connecticut womens chin series basketball coach geno auriemma youtube. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. The highlow motion offense coach\s clipboard basketball dvds. Bill self hilow motion offense notes basketball offenses. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba. The highlow also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. Basketball offense 14 high offense, coachs clipboard playbook. Offense priceless offensive coaching tips and a simple yet effective high low offensive system.
It is a patterned offense with continuity, but has many options and entries. Each perimeter player will eventually occupy each wing spot and top spot as you run through the continuity. The high post offense cross cut play provides a number of different scoring options. The high low has become a good alternative whenever the motion offense got stuck. Creating large dribble gaps is the bases of the 14 low b. The top 25 plays of 2018 uconn ncaaw hand off entry into high low zone offense. One common thing is that most good shots will come.
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